Empowered TEAM-CBT Training/12-week Exposure Methods Training

  • $129 or 3 monthly payments of $45

12-week Exposure Methods Training

  • Closed
  • Course
  • 78 Lessons

12-week Exposure Methods Training offers detailed didactic, demo and practice time for 12 Exposure Methods based on the TEAM-CBT model. Course is designed to introduce, to maintain or to upgrade the skills developed by Dr. David Burns. Qualifies for Level 1 TEAM-CBT Certification and 50% off the application. 12 CEs to CPCA members, 12 CUs towards TEAM-CBT Level 1 and Level 2.

Contents

Training information

12-week Exposure Methods Training offers detailed didactic, demo and practice time for 12 Exposure Methods based on the TEAM-CBT model.

The group meets weekly on Thursdays via ZOOM for about an hour. Additional 15 minutes are optional for any further questions and support. 

Time: 11:00 am PDT / 12:00 pm MDT / 1:00 pm CDT / 2:00 pm EDT. (PLEASE check your time zone here).

Date: Weekly September 28 through December 14, 2023

Certification Units: 12 TEAM-CBT Certification Units (Eligible for Level 1 Certification. PLUS get 50%OFF the application)

CEs: 12 CEs to CPCA members.

Cost: $129 CAN (about $95 US) for 12 sessions. Discount available if cannot afford.

There is a requirement to fill in an after training survey and join a small break out group to practice a role play. In addition, Dr. David Burns Therapist’s Toolkit, ebook “Tools, NOT Schools” and /or the electronic tool package is highly encouraged.

Dr. Burns' resources can be found by clicking the link here.

Group format:

1. Intro/Feedback

2. Didactic

3. Demo

4. Small group practice

5. Group debrief and Q&A

Looking forward to connecting and sharing my passion for TEAM-CBT with you!

Training Information
Introductions
Foundation Understanding of TEAM-CBT Model
The 50+ Electronic Toolkit and Licence

Zoom Link and Feedback Form

Zoom Meeting Link
Feedback Form
Demo Sign-Up Form
!!!SHARE YOUR WINS!!!!

Training Curriculum

12-Week Curriculum
Preview

Week 1 (September 28) - Gradual Exposure - Free Handout for everyone

Thank you for checking out my training website. Please enjoy a free handout on Gradual Exposure. If you would like to learn more, I would be honoured to have you join me in this training!

1. Gradual Exposure - Updated.pdf
Practice Session 1 - Gradual Exposure.pdf
Week 1 Recording - Gradual Exposure.mp4
Gradual Exposure Chart.pdf
Mood/Outcome Measuring Scales
Anxiety Graph.pdf
Anxiety Graph 2.png
Week 1 Group Feedback
Additional Questions and Answers
Collective Ideas

Week 2 (October 5) Flooding Exposure

Please download the handouts for week 2 session

2. Flooding Exposure- Updated.pdf
Practice Session 2 - Flooding Exposure.pdf
Flooding Exposure Chart.pdf
Week 2 recording - Flooding Exposure
Flooding Exposure - Case Example.mp4
Week 2 Group Feedback
Additional Questions and Answers

Week 3 (October 12) Cognitive Flooding Exposure

3. Cognitive Flooding Exposure - updated.pdf
Practice Session 3 - Cognitive Flooding Exposure.pdf
Flooding Exposure Chart.pdf
Week 3 Recording - Cognitive Flooding Exposure.mp4
Week 3 Group Feedback

Week 4 (October 19) Interoceptive Exposure

4. Interoceptive Exposure.pdf
Practice Session 4 - Interoceptive Exposure.pdf
Exposure Flowchart.pdf
Week 4 Recording - Interoceptive Exposure.mp4
Demo Notes and Steps.pdf
Week 4 Group Feedback, Q&A
Testimonials

Week 5 (October 26) Neuroceptive Exposure

5. Neuroceptive Exposure.pdf
Week 5 Practice Session - Neoroceptive Exposure.pdf
Exposure Flowchart.pdf
Week 5 Recording - Neuroceptive Exposure.mp4
Week 5 Group Feedback

Week 6 (November 2) Worry Breaks

6. Worry Breaks - updated.pdf
Week 6 Practice Session - Worry Breaks.pdf
Week 6 Recording - Worry Breaks.mp4
Week 6 Group Feedback

Week 7 (November 9) Feared Fantasy

7. Feared Fantasy.pdf
Week 7 Practice Session - Feared Fantasy.pdf
Week 7 Recording - Feared Fantasy.mp4
Week 7 Group Feedback

Week 8 (November 16) Response Prevention

8. Response Prevention.pdf
Week 8 Practice Session - Response Prevention..pdf
Response Prevention Flow Chart.pdf
Week 8 Recording - Response Prevention.mp4
Week 8 Group Feedback

Week 9 (November 23) Distraction Practice/Safety Behaviours

9. Distraction.pdf
Week 9 Practice Session - Distraction.pdf
Week 9 Recording - Distraction Practice.mp4
Week 9 Group Feedback

Week 10 (November 30) Image Substitution

10. Image Substitution.pdf
Week 10 Practice Session - Image Substitution.pdf
Week 10 Recording - Image Substitution.mp4
Week 10 Group Feedback

Week 11 (December 7) Memory Re-Scripting

11. Memory Rescripting.pdf
Week 11 Practice Session - Memory Rescripting..pdf
Week 11 Recording - Memory Rescripting.mp4
Week 11 Group Feedback

Week 12 (December 14) David Letterman Technique/Talk Show Host Technique

Week 12 Handout - David Letterman - Talk Show Host Technique.pdf
Week 12 Practice Session - David Letterman:Talk Show Technique.pdf
Week 12 Recording - David Letterman Technique.mp4

BONUS SESSION - Humor Based Techniques

Incorporating humour-based techniques into exposure training can offer a dual advantage by lightening the emotional intensity of challenging situations and promoting a more positive attitude towards them. Humour serves as a powerful coping mechanism, enabling individuals to confront their fears with a sense of playfulness, reducing anxiety and fostering a more relaxed mindset during exposure exercises. Furthermore, the inclusion of humour can enhance rapport between the individual and the therapist, creating a supportive environment that facilitates greater openness and receptiveness to the therapeutic process.

Bonus Methods - Humour Based .pdf
Recording - Humour Based Methods

Feedback and Certification

Final Course Feedback and Certificate of Attendance
Discount Code for Level 1 Certification in TEAM-CBT.png
Apply for Level 1 TEAM-CBT Certification - Instructions
Fast Track to Level 3 Advanced TEAM-CBT Therapist Discount Package.png

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